The 3 Legged Dawg – Change is Good

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Years ago, the 3 Legged Dawg Mountain Bike Race was held at Burns Park in North Little Rock as  part of a weekend festival which included an XTERRA race and other fun on the trails. Once the new mountain bike trails at Iron Mountain were opened, Fred Phillips of DLT Multisport moved the event to [...]

It starts with that first mile – The 2013 Go! Mile

Making her final push in the Kid's Mini Mile.

A journey of a thousand miles begins with a single step - Laozi Saturday morning we witnessed many people in various stages of the thousand mile journey, including some who were taking that first step. The Go! Mile, in it’s third year, is an event for everyone. We saw kids, barely beyond their first steps in [...]

Windstream Communications to Sponsor Arkansas Triathlon Series

The basic concept.

Windstream Communications, a leading provider of advanced network communications and a FORTUNE 500 company, has partnered with DLT Event Management to become the Presenting Sponsor of the Arkansas Triathlon Series which contains 10 races.  The Windstream Triathlon Series started with the first race in Hot Springs Village on May 18 and concludes with the final [...]

Can we get there from here?

REUTERS/John Lehmann --- Image by © Reuters/CORBIS

We are a car-centric society but we don’t have to be. We do need our elected officials and various government managers to understand that our transportation infrastructure needs to keep up with the demands of citizens who don’t feel that they should be forced to own a car to live in our cities. Walking/biking paths [...]

The Go! Mile

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The Go! Mile is fast approaching. This Arkansas Grand Prix Series race takes place Saturday morning (June 15) at the Burns Park Soccer Fields. This classic running event is organized by local running store, Go! Running and has strong sponsorship. Most running races involve people heading out down the road or trail and spectators don’t really [...]

The Pursuit of Glory – The Tri County Shakedown

Robert Mooney showing off his climbing skills.

The real glory is being knocked to your knees and then coming back. That’s real glory. That’s the essence of it. ~ Vince Lombardi I’ve said it before, “epic” is an overused word. It should be saved for those special moments when in the pursuit of glory you are forced to dig deep, those times [...]

Here Kitty Kitty Kitty

Taking advantage of gravity.

What happens when a whole bunch of people who love to run trail get together for a morning of fun? Cats get smacked. No actual cats were harmed in the running of the annual Catsmacker 22-ish mile (I think I overheard a Garmin discussion that had it at 24.4 miles) fun run or the optional [...]

Tulsa Tough

From the 2012 Star Spangled Classic

I’ve heard of several Arkansas riders heading up to the Tulsa Tough Criteriums this weekend. The Saint Francis Tulsa Tough Cycling Festival features a Granfondo and three days of top notch criterium racing. Yes, I know, Tulsa is not in Arkansas, but it’s close and we see a lot of their riders at Arkansas events [...]

A wet, wild morning in Little Rock

Lining up for the start.

I’m pretty sure I’ve never raced in a rain as heavy as what we had today.  As we warmed up this morning, the sky to the west (upriver) was black.  Less than a minute after the gun went off, we slammed head-on into the deluge, and it felt like smacking into a liquid wall.  The [...]

National Running Day

The perfect morning for almost anything outside.

The wisp of clouds in the sky had just that kiss of orange that comes with the sunrise when we arrived at Murray Park in search of runners. The reason for our search was a planned group celebration of National Running Day on June 5th. Go! Running and the Little Rock Marathon sponsored a morning [...]