Advice on Overcoming our Issues with Obesity

I moved from Texas to Arkansas about 20 years ago. At the time I was unhealthy, highly stressed, and overweight. Moving to the Natural State changed that. I had been living a lifestyle which kept me standing in place or sitting at work, sitting in a car for hours a day, and sitting on the couch for hours every night. I knew better, I dreamed of an active lifestyle returning to my youth spent … [Read more...]

Ramp accessible | City of Little Rock

The ramp connecting the Arkansas River Trail east of Broadway Bridge to the bridge will likely be accessible from here on out, but the ramps and associated work around the ramps (drainage, landscaping, etc.) are not yet complete (Fig. 1). The ramp to the Arkansas River Trail west of the Broadway Bridge and the trail under the bridge are not yet complete (Fig. 2).  The connection to the ramp … [Read more...]

New Foundation Created to Enhance Arkansas Parks and Recreation

(From media release) A new nonprofit organization will provide an innovative approach for enhancing parks and recreational opportunities in Arkansas. Parks and Recreation Foundation of Arkansas is a 501(c)(3) entity organized to support, protect, enhance, and add value to places that provide exceptional recreation experiences across the state. Little Rock attorney John Gill is the founding … [Read more...]

PeopleforBikes – Community Survey

How does your city rate? What gets measured gets improved. You could win a prize too. Please take 5 minutes to take this easy survey, you only have to leave contact information if you are interested in winning some cycling gear or possibly a Trek bike. PeopleforBikes - Community Survey About PeopleforBikes (from their about page) Launched in 1999 as Bikes Belong, PeopleForBikes includes … [Read more...]

Award Recipients Announced for ARDOT Transportation Alternatives Program and Recreational Trails Programs

(from Media Release) Award Recipients Announced for ARDOT Transportation Alternatives Program and Recreational Trails Programs LITTLE ROCK (10-27) – The Arkansas Department of Transportation has announced the award recipients for its Transportation Alternatives Program (TAP) and Recreational Trails Program (RTP) for 2017. The Transportation Alternatives Program (TAP) provides funding for … [Read more...]

National Black Marathoners Association to Host Running Workshop in Little Rock

(From Media Release) National Black Marathoners Association to Host Running Workshop in Little Rock (Little Rock, Ark.) In an effort to increase ethnic minority running, officials with the National Black Marathoners Association (NBMA) announced today they are hosting a workshop on Nov. 11 in Little Rock, aimed at organizing ethnic running/walking clubs in Arkansas. The goal is to establish … [Read more...]

Indoor Climbing, Fitness & Yoga Facility to be Built in Bentonville

(From Media Release) Climb Bentonville opening Fall 2018 Bentonville AR – Climb Bentonville, a branch of Climb Nashville, will open Fall of 2018. Climb Nashville is one of the Southeast’s premiere climbing facilities, and this is the company’s first location outside of Middle Tennessee. Climb Bentonville is a joint venture with local businessman Dennis Nelms. After 14 years in business, … [Read more...]

Partnership Bringing 44.6 New Miles of Mountain Bike Trails

(From Media Release) Visit Hot Springs Prepares to Begin Construction On First Phase of 44.6-mile Northwoods Trail System Partnership With Walton Family Foundation Helps Kick-Start Initial 16-mile Segment, Which Is Seen as Major Boost for Local Economy; Hot Springs Predicted to Become Next Mountain Biking Destination     HOT SPRINGS NATIONAL PARK, Arkansas — Visit Hot … [Read more...]

A Different Perspective of the Mulberry River

Local residents can provide you with an accurate description of the river’s named rapids and the closest place to find gas or a good hamburger, but I want to introduce you to the natural environment that has transformed my life and perspective. My relationship with the Mulberry evolved as I learned more about the river and began to explore during different seasons. My first experience on … [Read more...]

Hard Truths and #LoveLittleRock

Yesterday, Little Rock Regional Chamber of Commerce, Little Rock Mayor Stodola along with the city of Little Rock jumped into (actually out of) the Amazon Headquarter 2 (H2) fray with a creative breakup letter. The letter, printed in the Washington Post, is an interesting public relation move that is already getting a great deal of attention in national media. The tongue-in-cheek attitude of the … [Read more...]