Bonk, DNF, Success! – The Road to Leadman – Part 10

EYE OF THE TIGER! ….IS MISSING SOMEWHERE…AT TWIN LAKES AID STATION

 “Missed it by that much.” Maxwell Smart Well, it did not end well.  It was catastrophically beautiful, I ran like an ultra-runner, barfed, continued, went pale, stumbled, and bonked.  Let me share it with you in detail…. The Leadville 100 mile run started early on August 16th, 2014.  This was the last of 5 events to achieve Leadman status and followed the 100 mile bike race the previous … [Read more...]

Everyday Should be Take A Kid Mountain Biking Day

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The Need Arkansas has some of the most diverse, beautiful, and challenging mountain bike trails in the country. This was recently pointed out to the world when, in August, the International Mountain Bicycling Association (IMBA) honored us by naming two more Arkansas trails as IMBA Epics bringing our grand total to four. Along with that, the smart folks at IMBA named both Bentonville and … [Read more...]

To Hell and Back Again, a Climber’s Tale

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Every September hundreds of crazies take time off from work, school and epic dirt bag climbing trips to gather for the most sacred of occasions in the Climberverse, Horseshoe Hell. Nine years later Horseshoe Canyon Ranch still welcomes the hordes of stinky grimy people for the hellacious competition, and a weekend of unparalleled outdoor fun. Hell is a test of insanity, will power, human … [Read more...]

Well Ring My Bell

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Cowbell that is. Cyclocross. Do it wrong, and it'll be the coldest, muddiest, most painful hour of your life. Do it right, and it'll be the coldest, muddiest, most painful hour of your life. It'll also be the most fun you'll have on your bike all year. Cold, mud, and pain are non-negotiable. —BikeSnobNYC That's right the 2014 Arkansas Super-Prestige Cyclocross Series is about to begin and … [Read more...]

From Behind the Aid Station Table

The AO/Runners/CATA gang before all Hell broke loose.

A wall of spandex clad, sweaty people, heads encased in helmets, eyes hidden by sunglasses, swarmed the table like a zombie horde. Instead of "Brains!", they were after peanut butter & jelly, Gatorade, and pickles. At just after 7 a.m. on Saturday morning, the mobile Arkansas Outside office pulled off of Hwy 10 and onto the triangle of grass at the intersection of Hwy 113. The signs … [Read more...]

Enduro Arrives

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I'll admit it, I was a little skeptical of this Enduro thing. Not because I thought there was anything wrong with it; my concern was more about Arkansas mountain biking in general. We are a low population state with a limited supply of mountain bikers to attend races, adding yet another type of racing just might dilute the current races too much. I may have been wrong. Enduro is growing … [Read more...]

Hike or Paddle or…

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...Both. This past weekend we spent some time exploring Fairfield Bay, Arkansas. Fairfield Bay is a small town of almost 2500 people, a resort community tucked into the north shore of Greer's Ferry Lake. Surrounded by the beautiful Ozark Mountains with access to one of Arkansas's pristine lakes, the town has a lot to offer visitors who enjoy the outdoors. We met local realtor, community … [Read more...]

Perfect Weather to Tri

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Back in 1985 I did my first triathlon. It was hard, it was fun, but life got busy and I didn't give myself the opportunity to do another one until the late 1990's when I got the itch again. The triathlon that called me out of hibernation was the CATS triathlon at Lake Beaverfork in Conway. Over the years I competed in the race several times, my daughter once did it as part of a relay and we've … [Read more...]

Shut Up Legs! The MS-150 Experience

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The morning was relatively cool for an early September day as my husband dropped me off at the starting line for the MS-150 Rockin’ Hot Ride. The atmosphere was celebratory as the ladies on my team arrived one by one and dropped off their luggage for transport to our destination. We readied our bikes and donned all our gear as we filled water bottles and ate the last of our mornings carbs. I was … [Read more...]

Fighting Red 5K

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The 2nd Annual Fighting Red 5K: A Race to End Blood Cancer took place on Saturday September 13th. We have a follow up from Race Director Colin Hall. The second Fighting Red 5K race was a great success. The weather was cool and pleasant and we had a great turnout. Before runners left the starting line, Deedra Wilson from Fox16 kicked things off with a few facts about blood cancers. … [Read more...]