
Spring Forward – Spring Fling 5K
Spring officially arrived last week, clocks moved forward an hour a couple of weeks ago, and even the daffodil blooms signal the end of a somewhat harsh Winter; but for

Spring officially arrived last week, clocks moved forward an hour a couple of weeks ago, and even the daffodil blooms signal the end of a somewhat harsh Winter; but for
The Chase Race and Paws gives everyone a chance to run with the pack, whether the pack is the fastest runners in Arkansas, friends, family, or furry four legged friends.

While many of my friends enjoyed Mt. Nebo on Saturday, I was in Little Rock for the RRCA Coaching Certification. Coaching? You didn’t know I wanted to be a coach?
It doesn’t get much better than a cold slice of watermelon on a hot day. The Watermelon Festival in Hope is a chance to enjoy all things watermelon. It has

The Go! Mile is fast approaching. This Arkansas Grand Prix Series race takes place Saturday morning (June 15) at the Burns Park Soccer Fields. This classic running event is organized by
The Go! Mile has always set itself apart from other summertime races with it’s unique, shorter distance. This year’s Go! Mile, however, carries a few other distinctions as well. It

As June 15th fast approaches, our excitement about the Go! Mile is mounting. There really is something almost magical about it…. you may typically be the type of person who