Advice on Overcoming our Issues with Obesity

I moved from Texas to Arkansas about 20 years ago. At the time I was unhealthy, highly stressed, and overweight. Moving to the Natural State changed that. I had been living a lifestyle which kept me standing in place or sitting at work, sitting in a car for hours a day, and sitting on the couch for hours every night. I knew better, I dreamed of an active lifestyle returning to my youth spent … [Read more...]