As the early hours just before dawn delivered the forecast of cold precipitation, 315 runners braved the elements to run the Jacob Wells 3 Bridges Marathon. I was not at
Additive number theory studies subsets of integers and their behavior under addition. This could be a post dedicated to the tried and true story of how much running adds to one’s
For the past two years in a row, three years total, team Arkansas Outside has hosted a local International Mountain Bicycling Association Take A Kid Mountain Biking Day (TAKMBD). IMBA
Running during the summer is not an easy task. The heat and humidity can be discouraging even in mild summers. To help runners push through a time when motivation can
There were 229 rides, 184 cities, 45 US states, 31 countries around the world, and thousands of women. Sunday May 12th, 2013 We Rode Together for the second chapter in
Spring rains have been prevalent the last couple of weekends and this past week has been cold and wet for the most part. By mid-week we were getting signs of
Yesterday was National Running Day. What? You say you missed it? Take a lap. According to runningday.org, National Running Day, held annually on the first Wednesday in June, is a
From MetroPlan – Community leaders will gather Friday, June 1, at 10:00 am on the Little Rock side of the Big Dam Bridge to sign “A Memorandum of Understanding,” establishing the
Last night I headed out to County Farm Road between Two Rivers Park and the train tracks to see what the cycling time trials were all about. They were about
For those that didn’t make it out to the Capital City Classic 10k, you missed a great way to spend a Saturday. With the temperature in the 40s, runners and