Hey Folks, it’s Winter!

I have heard more whining about the cold winter this year than ever before. What short memories us Arkansans have. It was just a few months ago when we couldn’t […]

Arkansas Cycling & Fitness.

A Cold Day at Cane Creek

Lisa and I at the Cane Creek Bridge

Lisa and I decided that a good way to prepare for an adventure race at Cane Creek State Park would be to ride the trails out there again. We had […]