Monday Mile Walking Program

LITTLE ROCK, Ark. (March 29, 2012) – Throw a pair of walking shoes in your car, or take an extra pair to your office, so you can participate in the […]

Arkansas Cycling & Fitness.

The Ouachita Challenge Race – 2012

Coming away from the 60 mile Ouachita Challenge clean, meaning no flats or mechanicals is pretty rare. Racers this year continued to find tire biting rocks particularly in the first sections of […]