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Run, ride, run around the beautiful Lake Fayetteville in this ladies only duathlon. Each run will be 2 miles and the bike will be 11 miles, all of which will be on paved trail. What sounds better than the chance to get out and run, bike, run in the company of hundreds of other women!
When: Sunday, June 9, 2019. 7:00am
What: Duathlon – Run 2 miles, Bike 11 miles, Run 2 miles
Where: Lake Fayetteville / Veterans Memorial Park. Check out the Event Site Map.
Who: Ladies only! Participate as an Individual OR as a Relay (team of two)
Registration for the Ladies DU will open on February 1, 2019.
Online registration will begin February 1. Individual entry is $45 and relay entry is $75. Fees increase to $55 and $95 after May 10. Registration will be open until June 8. Day prior and Day of race registration may be available. Fee includes cycling jersey, chip timing, and finisher medal.
The transition area will open at 6:30am. Check-in and Packet Pick up will be from 6:45am-7:45am.
Pre-Race Stretch (led by lululemon) will begin at 6:45am.
Final Announcement and the National Anthem will begin at 6:55am.
Race start is 7:00am.
Post-race Festivities from 8:15-10:30am
The Ladies DU Fayetteville will utilized the paved trails in the Lake Fayetteville area. The RUN course is an out and back on Clear Creek Trail and the BIKE course is two laps around Lake Fayetteville on the Lake Fayetteville Trail. Course map can be viewed here: 2019 Course Map
All finishers will receive a finisher medal. Awards will be given to the top three overall individuals and to the top three overall relay teams. Age group awards will be given to the top three finishers as well.
If you are looking to get involved, we have plenty of opportunities for you such as event set up, participant check in, timing assistants and course monitors. Volunteers receive a free t-shirt! Register for this or any Fayetteville Parks and Recreation event via Give Pulse or contact Tiffany Hoover, Assistant Recreation Superintendent, by email.
The Fayetteville Race Series would not be successful with out support from our event sponsors. Thank you to those who have contributed! For information on sponsorship opportunities, please refer to our Fayetteville Race Series Sponsorship Packet and contact Fayetteville Parks and Recreation.
The Annual Run with the Flock is a race event for which all the proceeds will be donated in support of The Leukemia & Lymphoma Society (LLS).
Did you know approximately every 3 minutes one person in the U.S. is diagnosed with a blood cancer? The LLS mission is to cure leukemia, lymphoma, Hodgkin’s disease, and myeloma and to improve the quality of life for patients and their families. LLS has invested more than $1 billion in research to find cures for blood cancer patients.
Awards for Top Male & Female and Age Division Awards. 5K participants will receive a t-shirt and a medal when they complete the race. 1 Mile Fun Run/Walk participants will also receive a t-shirt and a special medal! To be guaranteed a t-shirt, you must register by August 1.
Packet Pick Up will be Friday, August 23 at Rock City Running on Rodney Parham Road from 10 a.m. to 6 p.m.
Ainsley’s Angels will be participating in our race. If you would like to sign up to be an Angel Runner for our race or any other race they participate in, please go to www.ainsleysangels.org and sign up by selecting Arkansas/NW Fort Smith. There is no fee for signing up to be an Angel Runner. Please note: Angel Runners pay their own race entry for all races.