Press Coverage for Events: PR Essentials to Make Your Race a Success

We provide this article as a cry for help from race/event organizers and directors across the state. We have wonderful outdoor events and Arkansas Outside has done it's best to keep up with the growing community that is based around outdoor recreation. Often we find ourselves scouring social media pages to find information on events to share with the outdoor community both in-state and … [Read more...]

Parent Tips: Active Kids Become Healthy Adults, says Bryant Physical Therapist

BRYANT, AR – With child obesity still an epidemic in the U.S. and reams of research showing both the immediate and long-term benefits of youth exercise, it’s the duty of parents today to make movement and activity a part of kids’ lifestyles, says Bryant physical therapist Adam Carson. And the first step in teaching kids to be active, Carson adds, is to be a good role model. “Kids are more … [Read more...]

Petition · John Boozman: Calling on Senator John Boozman to Help Save Our White River Bridge! · Change.org

Imagine cyclists making their way across the state, entering via the Big River Bridge from Memphis, Tennessee and arriving in West Memphis, Arkansas. You'd think the views crossing the Mississippi River to be one of the highpoints of the ride. But miles later, the cyclists reach the White River Bridge at Clarendon, Arkansas. This almost two-mile long route crosses high over the White River and at … [Read more...]

Winning Means Showing Up | Bike

Local trail advocate Bruce Alt, first chair of Central Arkansas Trail Alliance and former Vice President of Government Relations for the International Mountain Bicycling Association spells out what it takes to gain access to public lands. This is important reading for anyone who appreciates trails and public land access. If you hike, run, or ride trails, this is for you. Thanks to Bike … [Read more...]

Five Things the Bike Movement Can Do Now to Move Toward Racial Equity | Center for Social Inclusion

On this Dr. Martin Luther King Jr. Day, we wanted to look at some ways that we could be more inclusive in outdoor recreation in Arkansas. The world of cycling has some dramatic differences in participation among various racial groups when it comes to recreation vs. transportation. Here we share an article by Simran Noor on ways to help your local bike movement move toward more racial … [Read more...]

Use Fitness Apps in 2018…but Use with Caution, says Bryant Physical Therapist

Here at Arkansas Outside, we enjoy using apps and other technologies to set goals and document our success...and failures. We typically have some sort of Garmin or Fitbit device attached to our arms and bikes and linked to apps in our smartphones for verification of effort, but all things in moderation. Here are some tips on using apps and devices to assist with your goals. (from media … [Read more...]

The Elected Officials Rulebook: Interview with Bruce Alt – Front Lines MTB

An excellent podcast featuring local trail advocate Bruce Alt. Bruce was instrumental in forming Central Arkansas Trail Alliance and went on to work as the Government Affairs Officer for the International Mountain Bicycling Association. Alt is now back in central Arkansas and can be found working on our local trails. Learn about the delicate balance it takes to work with elected officials to … [Read more...]

Leaf it Be?

Few things spark controversy among trail maintenance organizations like broaching the subject of blowing leaves off hiking and mountain biking trails. As predictable as the change of seasons, each Autumn I can count on various Facebook feeds, chat rooms and discussions over beers at the local brewery turning to should you or shouldn't you blow leaves off the trails. My initial answer to the … [Read more...]

Advice on Overcoming our Issues with Obesity

I moved from Texas to Arkansas about 20 years ago. At the time I was unhealthy, highly stressed, and overweight. Moving to the Natural State changed that. I had been living a lifestyle which kept me standing in place or sitting at work, sitting in a car for hours a day, and sitting on the couch for hours every night. I knew better, I dreamed of an active lifestyle returning to my youth spent … [Read more...]

Hard Truths and #LoveLittleRock

Yesterday, Little Rock Regional Chamber of Commerce, Little Rock Mayor Stodola along with the city of Little Rock jumped into (actually out of) the Amazon Headquarter 2 (H2) fray with a creative breakup letter. The letter, printed in the Washington Post, is an interesting public relation move that is already getting a great deal of attention in national media. The tongue-in-cheek attitude of the … [Read more...]