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Shift Frequent Shifters Club

He sees you when he’s training

This year Santa has decided to forgo the sleigh giving the reindeer a break. Years of eggnog, fruit cake, sugar cookies, and that period of time when he was schlepping

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Arkansas Seasons (photo courtesy of ADPHT)

Your Season

“For everything there is a season, a time for every activity under heaven.” – Ecclesiastes 3:1-8 In November, I asked our readers about their favorite season for outdoor activities in

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Arkansas Cycling & Fitness.
Mount Nebo Trail Running in the Snow.

Winterize Your Workout

(Article originally published in 2012) On a chilly morning last week, the workout of the day at the gym was a circuit including running outside. It was a small crew

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Camping at night

The #OptOutside Thing

Back in the early 1980s, I was traveling the world, having adventures, I was a member of the United States Navy. A friend started me hiking and backpacking and to

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All Sports Productions Ad
State Park Activities

Go Green This Friday

Opt-Outside and Spend ‘Green Friday’ in an Arkansas State Park Start a new tradition! Instead of stressing out about finding a good deal on “Black Friday,” why not take the

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Riding the sunken roads

Back to Birdeye

A year ago I was introduced to a gravel ride in the Arkansas Delta; and it was unlike any gravel ride I’d experienced before. After writing about it, several Arkansas

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