photo courtesy of

Free Your Feet?

I offer up this infographic (see, I can still use the hip terminology). How do you feel about barefoot running? Have you tried it? Do you have shoe-induced foot problems?

Free Your Feet
Created by:

Admittedly, I don’t run a lot but when I do, I wear shoes. I’ve tried the Vibram Five Fingers but the toes spread thing bothered me. Maybe I should try some minimal shoes without the toe sock look.

More info here:


photo courtesy of
photo courtesy of
See also  Bad Jacks - A Trail Running/Mountain Biking Festival