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Runners heading out into the wilderness.

Spirit of Syllamo

The header on the Syllamo Events webpage includes this invitation “Welcome to our playground!” Playground indeed. For any outdoor adventurer, the Sylamore Ranger District in

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Arkansas Cycling and Fitness
Arkansas Seasons (photo courtesy of ADPHT)

Your Season

“For everything there is a season, a time for every activity under heaven.” – Ecclesiastes 3:1-8 In November, I asked our readers about their favorite

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Shift Modern Cyclery
Fleet Feet WW Ad
Mount Nebo Trail Running in the Snow.

Winterize Your Workout

(Article originally published in 2012) On a chilly morning last week, the workout of the day at the gym was a circuit including running outside.

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