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Peace Love and Goodwill

Our Mission Goodwill Industries of Arkansas helps build lives, families, and communities by assisting people with disabilities and other special needs reach their highest potential through training, education, and employment

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Arkansas Cycling and Fitness

Simple Addition

Additive number theory studies subsets of integers and their behavior under addition. This could be a post dedicated to the tried and true story of how much running adds to one’s

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Great finishers medals and other souvenirs of the day.

Mud Bath, who needs a spa?

After the temperatures rose out of the single digits, the rains started. The polar vortex left a slightly warmer but soaking wet blanket over much of the state. By the

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The Community Bicyclist
Marvin proudly displays the flag at many local races.

2013 Capital City Classic 10k

The legend of Bill Torrey grows with each race he successfully directs.  Little Rock Roadrunners (LRRC) have well placed faith in Bill’s experience and leadership.  It’s no wonder the Arkansas

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Bill's Quilt.

2012 Capital City Classic 10k

For those that didn’t make it out to the Capital City Classic 10k, you missed a great way to spend a Saturday.  With the temperature in the 40s, runners and

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