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Promises Made, Promises Kept

We make promises to ourselves every day; little pledges that we are going to do something good for ourselves. We make those pacts when we are alert and clear-headed – I’ll

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AO Gear

I missed again

I’ve been riding the trails at Cedarglades for over 10 years, I helped lay out an adventure race course there, covered two 6-hour mountain bike races, a couple of running

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Doing a Wheelie at the top of Heart Attack like a BOSS.

Attila 2012

As I sat in the woods, watching  the autumn leaves falling gently on the trail,waiting on the racers to make their first climb up Heart Attack Hill, I couldn’t help but wish

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