Big Dam Bridge

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Arkansas Cycling & Fitness.
James Gaston's Daring Descent

James Gaston’s Daring Descent

Snow Skiing Down the Big Dam Bridge Ramp in Little Rock, Arkansas In the picturesque city of Little Rock, Arkansas, where the Arkansas River gracefully winds its way through the

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Shift Frequent Shifters Club
The AO/Runners/CATA gang before all Hell broke loose.

From Behind the Aid Station Table

A wall of spandex clad, sweaty people, heads encased in helmets, eyes hidden by sunglasses, swarmed the table like a zombie horde. Instead of “Brains!”, they were after peanut butter

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Fighting Red 5K

The 2nd Annual Fighting Red 5K: A Race to End Blood Cancer took place on Saturday September 13th. We have a follow up from Race Director Colin Hall. The second

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Diane sporting a real (and fresh) Cyclofemme Tattoo.

Cyclofemme 2014, Wheels of Change

UPDATE: Information for the 2015 Central Arkansas Cyclofemme Event is available here. May 11th, 2014 marked the day Arkansas Outside hosted Central Arkansas’s third Cyclofemme ride. Fulfilling a mission as

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The Clinton Library turnaround before heading back over the bridge.

The Inaugural 3 Bridges Marathon

There was a time when if a cyclist or pedestrian wanted to cross the Arkansas River between Little Rock and North Little Rock, the options were limited to the Main

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