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Where the Magic Happens

  Anyone who knows me, knows I’m a bicycle nut advocate. I spend a lot of time talking about the importance of bikes as a transportation solution. I talk about

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Ozark Outdoor Supply Spring Hiking Ad

It’s Hot, Run Like A Bandit

Running during the summer is not an easy task.  The heat and humidity can be discouraging even in mild summers.  To help runners push through a time when motivation can

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2012 MLK 5K

Smaller runs can be the most fun. In the case of this years MLK 5K, it was 117 people and a lot of smiles. The bigger races are often crowded

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Angry Dave's Flying Ad

Into the Dark, Dark Woods

Yesterday was such a beautiful day starting out with temperatures in the 60’s. At lunch time I found an excuse to run home and grab my bike and some gear

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