Dawg Dayz – Why So Serious?

It was an early start to the day on Nov 1st as we loaded up my bike and gear and headed to Iron Mountain in Arkadelphia to race at Dawg Days. The previous two weeks had been covered up in work and rain with no opportunity to get in training rides at all. The only positive thing I could say about my body was that it was rested up for a big ride. I felt pretty good about the race. I had ridden … [Read more...]

Here Comes the Sun

The weather today in much of the Natural State is not sunny. In fact, most of us are seeing some kind of frozen or freezing precipitation. But within 4 days, the forecast has temperatures reaching the 60s once again. According to NOAA, Arkansas has enjoyed the 18th warmest January on record since 1895. This is probably great news for the LR Marathon Training Group. How tough is it to get out of a … [Read more...]