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Iron Mountain Saves the Day

The Riverside Classic Mountain Bike Race has taken place in the middle of Summer at Burns Park in North Little Rock for years. A 5 mile to 7 mile course

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Runners came from as far away as Texas.

Running Iron Mountain

“Just wait till you get on the trail, you haven’t had a chance to ride this part yet, you’re going to wish you had your bike.” said Joe. I’ve ridden

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"If you're a strong swimmer, the middle of the front is a good idea, if you're not a strong swimmer, the middle of the front is a bad idea." - Fred Phillips

The Dirty Tri

As the racers entered the water they were reminded how lucky they were. “Two months ago it was 110 degrees for a triathlon here, today it’s only 55 degrees, exactly

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Angry Dave's

That Dam Night Run 2013

Excitement is building for That Dam Night Run to be held this Saturday, July 27 at 8PM on DeGray Lake, 6 miles north of Arkadelphia.  This year’s race will rock an 80s

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Bad Jack's Trail Festival

2013 DeGray Trail Run

The early morning was gray and foggy as we took the ramp on I-30 west heading to Arkadelphia  for the DeGray Lake Trail Run. The clouds were gathering, blocking out

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