Electronic Trainers

I often rail against modern conveniences that make us sedentary. I feel a little twinge of contempt for the seemingly healthy person using the ADA button to open a door or taking the elevator up one floor or driving around a parking lot waiting for that spot that is two spaces closer to the front door of the mall. I think most of this contempt stems from guilt. Guilt for spending so much of my day … [Read more...]

Getting Techie Outdoors

There you are on the trail, you've been moving along for the last hour not really paying attention to several different intersections along the way. You've taken the path you felt was right in your heart. Now that you've stopped for some water and some nourishment you realize, you have no idea where you are. So you pull out your trusty phone only to see that the Google map says that you are in the … [Read more...]