Tour De Rock 2015 Much ado about ‘nothing’

I had back surgery on May 8th and initial recovery was going well. Walking with goals seemed to pull me out of the haze in week two. In week three my typical 'degeneration' in my back set in and I needed to go to chiropractor in a bad way. Only thing is I can't! So the mid back (above the surgery site- not related- on going maintenance issue) was just LOCKED! On Wednesday before TDR I finally was … [Read more...]


When you head due west out of Little Rock, things get pretty rugged, pretty fast. The first signs are the rock outcrops visible on Pinnacle Mountain and Rattlesnake Ridge. Once you get past Lake Maumelle and near the highway 10/highway 9 intersection at Williams Corner, you find yourself in the foothills of the Ouachita Mountains. Camp Ouachita, near Lake Sylvia, is a popular staging area … [Read more...]