GO! Mile One Lap, One Mile, One Fast Little Race
By Kelly “K2” Richards RRCA At-Large Director, ROADIE and 3 X GO! Mile Competitor The Road Runners Club of America added the mile to the slate of National Championship races
By Kelly “K2” Richards RRCA At-Large Director, ROADIE and 3 X GO! Mile Competitor The Road Runners Club of America added the mile to the slate of National Championship races
Injury is what you make of it. It can be an opportunity to take stock and plan your comeback or a prolonged period of sour grapes. This time around, I
The release from the Road Runners Club of America organization starts out, “Since 1971, the RRCA has honored dedicated individuals for their outstanding service to the RRCA and the sport
While many of my friends enjoyed Mt. Nebo on Saturday, I was in Little Rock for the RRCA Coaching Certification. Coaching? You didn’t know I wanted to be a coach?
Our goal at ArkansasOutside.com is to provide information on outdoor recreation throughout Arkansas. We specialize in participatory sports like running, cycling, paddle sports, climbing, hiking.