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Finishing the Leadville 100 MTB in 2012.

Finding Your Home

Just a few days ago, a client and long-time friend, asked me a really interesting question… “Hey Ben, how long have you been an endurance athlete?” As a coach slash

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Running in a Winter Runderland

Although it appeared winter came early with the ice and frigid temperatures, the first day of winter wasn’t until December 21.  By that time the ice had receded, but it

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You Better Start Doing It Right

“If you’re going to cross, you’d better start doing it right.” – Phil Collins (Dance on a Volcano) Cyclocross season is just around the corner. The Arkansas Super-Prestige Cyclocross Series

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The Community Bicyclist