Two Rivers Park

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NWACC - Trail Tech

Simple Addition

Additive number theory studies subsets of integers and their behavior under addition. This could be a post dedicated to the tried and true story of how much running adds to one’s

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He kept riding through faster and faster.

Kids, Puddles and Mountain Bikes

For the past two years in a row, three years total, team Arkansas Outside has hosted a local International Mountain Bicycling Association Take A Kid Mountain Biking Day (TAKMBD). IMBA

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Angry Dave's Flying Ad

It’s Hot, Run Like A Bandit

Running during the summer is not an easy task.  The heat and humidity can be discouraging even in mild summers.  To help runners push through a time when motivation can

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Nice tat.

We Ride Together

There were 229 rides, 184 cities, 45 US states, 31 countries around the world, and thousands of women. Sunday May 12th, 2013 We Rode Together for the second chapter in

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The key is to catch and pass the racer ahead of you.

Spring Time Trials

Spring rains have been prevalent the last couple of weekends and this past week has been cold and wet for the most part. By mid-week we were getting signs of

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A couple of young ladies taking us to the "Gun Show."

National Running Day

Yesterday was National Running Day. What? You say you missed it? Take a lap. According to, National Running Day, held annually on the first Wednesday in June, is a

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The new logo.

Arkansas River Trail System

From MetroPlan – Community leaders will gather Friday, June 1, at 10:00 am on the Little Rock side of the Big Dam Bridge to sign “A Memorandum of Understanding,” establishing the

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